Wednesday, 13 November 2013

Cauliflower Fry / Gobi Fry



Cauliflower Fry / Gobi Fry

Cauliflower, also known as fool gobi in hindi, is a good source of vitamin C which will help keep you healthy. Today we are going to learn how to savour this healthy veggie in a delicious way. Kids are going to love this. Enjoy delicious Gobi fry 


Ingredients
onion medium size - 1
cauliflower - 1 full
2 to 3 tablespoon of coconut powder
2 table spoon of coconut oil
little hing
little turmeric
1 teaspoon of chilli powder (depending upon you level of spice)
2 to 3 green chillies
salt to taste

For Seasoning
mustard seeds
cumin seeds

Method
Pour some olive oil or whatever oil you generally.
Use and put some mustard seeds and Jeera and let it fry.
Add onion and few curry leaves in it and let it turn brown and add cauliflower cut in to florets.
Add little hing and turmeric powder and coconut oil, chilli powder, green chillies.
Let it mix well and let it fry till soft in a medium heat.
Finally add coconut and taste it.
Note: You can have it as a change from regular stuff.

No comments:

Post a Comment