Friday, 3 January 2014

Broccoli Pear Juice Recipe



Broccoli juice is best known for its antioxidants and fibre source, and is the key ingredient of Vitamin A and C. If mixed with Pear and apple it will add up taste to make it chiller. No need of gas to prepare Broccoli Pear soup and will take about 10-15 mins to prepare.


Preparation Time: 10 mins
Serves: 4 people
Ingredients:
3 cups broccoli florets (similar to cabbage family)
4 medium size roughly chopped apples
4 medium roughly chopped pears (Rahila)
1 ¼ tsp rock salt (sendha namak)
1 cup crushed ice
Direction:
Add all the ingredients and mix it till it becomes smoother

Once it turns into juice, pour it equally for 4 people

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